Cool Stone Relief and Reflexology - This treatment begins with Hot Towels and Chilled Marble Stones to massage the face/neck and an aromatherapy massage for the scalp. The second part of this massage is a Reflexology treatment focused on the pressure points for the Lung, Sinus, Nose, Throat, Eyes and Lymphatic System. This treatment will reduce puffiness and inflammation, soothe sinus issues,seasonal allergies, and alleviate headaches and migraines.
Tuesday, April 7, 2015
Tuesday, February 11, 2014
SARASOTA MASSAGE - BETHERAPY CORPORATE GIFT PACK
CORPORATE MASSAGE THERAPY GIFT PACKS
EMPLOYEES
One of the most challenging parts of managing a staff is keeping up employee morale. In order to build a thriving team, every member of your staff should feel needed and appreciated. You can do this by sharing successes, recognizing good work, being open to new ideas, and of course, giving gifts. Show your team members how much you appreciate them with the gift of massage.
Reward your most loyal customers and clients with Massage Therapy Gift Cards.
Purchase a beTherapy Massage Gift Pack for your employees and clients.
Purchaser may gift one Massage to himself/herself - additional Gift Certificates must be redeemed by four or nine different individual depending on package purchased. Gift Certificates can be emailed or sent USPS Mail.
BETHERAPY CORPORATE GIFT PACKS
CUSTOMERS/CLIENTS
Purchase a beTherapy Massage Gift Pack for your employees and clients.
Purchaser may gift one Massage to himself/herself - additional Gift Certificates must be redeemed by four or nine different individual depending on package purchased. Gift Certificates can be emailed or sent USPS Mail.
BETHERAPY CORPORATE GIFT PACKS
Wednesday, March 6, 2013
Swedish or Deep Tissue Massage?
A common question we hear is, “What’s the difference between a Swedish massage and a Deep Tissue massage?” Both massages are popular and have different functions and purposes.
Swedish massage is primarily used to induce relaxation and uses slow, long, circular strokes with light to medium pressure. Swedish massage increases blood circulation, moving metabolic waste out of the body, and kicks your nervous system into gear, which helps relieve pain, improve mood, decrease nervous tension, improve sleep, and promote sharper thinking.
If you are looking for overall relaxation and stress relief, Swedish massage is the modality for you.
Deep Tissue massage is primarily used to relieve specific stressed muscles, usually in the back, neck, arms, and legs. The therapist focuses on the inner layers of muscle tissue to change the muscle fibers, by unknotting and lengthening them. As the name implies, pressure is usually more intense to reach the fascia muscles. Deep Tissue is popular with athletes maintaining prolonged, hard workouts; for chronic pain, such as tension headaches and back pain; for fluid retention; and for carpal tunnel syndrome. Deep Tissue massage should not be painful, as the therapist works with the client's tolerance level.
Because both forms of massage flush the system and toxins out of the body, it’s important to remember to drink lots of water following a massage treatment. The increased fluid helps continue to flush waste from the body. Some muscle stiffness or soreness after a massage is common.
Swedish massage is primarily used to induce relaxation and uses slow, long, circular strokes with light to medium pressure. Swedish massage increases blood circulation, moving metabolic waste out of the body, and kicks your nervous system into gear, which helps relieve pain, improve mood, decrease nervous tension, improve sleep, and promote sharper thinking.
If you are looking for overall relaxation and stress relief, Swedish massage is the modality for you.
Deep Tissue massage is primarily used to relieve specific stressed muscles, usually in the back, neck, arms, and legs. The therapist focuses on the inner layers of muscle tissue to change the muscle fibers, by unknotting and lengthening them. As the name implies, pressure is usually more intense to reach the fascia muscles. Deep Tissue is popular with athletes maintaining prolonged, hard workouts; for chronic pain, such as tension headaches and back pain; for fluid retention; and for carpal tunnel syndrome. Deep Tissue massage should not be painful, as the therapist works with the client's tolerance level.
Because both forms of massage flush the system and toxins out of the body, it’s important to remember to drink lots of water following a massage treatment. The increased fluid helps continue to flush waste from the body. Some muscle stiffness or soreness after a massage is common.
Thursday, February 28, 2013
beTherapy New Location
beTherapy Massage has moved to 1487 2nd Street - Downtown Sarasota - directly across from Whole Foods. We have off street free parking available.
Thursday, February 7, 2013
Monday, October 15, 2012
How to incorporate beTherapy Massage Program into your next Golf Tournament
beTherapy Massage can set up a chair massage or stretch station anywhere on the golf course. Most golf tournament planners like to make the chair massage service accessible in a variety of locations throughout the golf course.
OUR PROGRAMS
The Pre-round Stretch Station
Our Tournament Touch stretch professionals are highly trained to provide the proper execution of our golf specific stretch sequence. Our sequence was designed to affect the key rotational areas of the body to produce an optimal golf swing. Our team uses Active Isolated Stretching techniques to greatly increase each golfers flexibility and reduce their risk of injury.
Having a stretch team at your event is in opportunity to transform your event into a first-class experience. The beTherapy Massage team gives your players the professional treatment!
Golf Massage Therapy
The Pre-Round Massage and Stretch - A terrific way to start your event! Our pre-game stimulating golf massage will assist your guests in achieving greater performance by improving flexibility, increasing mobility and reducing the risk of injury. The golf massage will also loosen key muscle groups in the back & shoulders thereby reducing aches, pains & stiffness which will help your guests reach their optimal playing potential.
On the Tee (The relaxation station) - A great opportunity to receive a quick stimulating chair massage while waiting to tee off. It will help to revitalize and refresh players during the round and aids in achieving optimal golf performance. As players move through the course, they receive quick, invigorating massage during the round. We pride ourselves on maintaining the pace of play by keeping the massages brief and within the available time.
At the Club House (19th hole) - Players and guests can relax, refresh and revitalize after the round. Our post-play relaxation massage targets the areas where muscles have become stiff and sore. The post- game chair massage encourages faster recovery by relaxing the key muscle groups: neck, shoulders and lower back - in order to restore proper circulation.
Providing chair massage at your event is a great way to create memories and enhance everyone's experience. Golf events are usually fun and social, but they can also be physically fatiguing. By providing chair massage to your guests you will help to reduce their stress levels and provide them with a lasting benefit that will stay with them throughout the day.
Ø Helps to
control the pace of play and flow of the round
Ø Enjoyable
Ø Lower
stress levels
Ø Increase
alertness and Interest in the event
Ø Decrease
fatigue
We have more experience doing golf tournaments than any other
massage company making beTherapy Massage the only
logical choice for your next golf event. Our expertise in this area combined
with our meticulous attention to detail will ensure your event is a success!
Saturday, October 6, 2012
The Benefits of Regular Massage
We all know that a massage is a nice way to reduce stress and relax, but did you know that frequent and regular bodywork can effect positive changes in the body that go far beyond simple stress reduction?
Research shows that in response to massage, specific chemical changes cascade throughout the body creating enormous benefits for acute and chronic disorders:
Research shows that in response to massage, specific chemical changes cascade throughout the body creating enormous benefits for acute and chronic disorders:
- Asthmatics show better pulmonary function and increased airflow.
- Those with high blood pressure demonstrate lower diastolic pressure, anxiety and stress hormones.
- Premenstrual Syndrome sufferers have decreased water retention and cramping.
- Preterm infants have improved weight gain.
- Sports-related soreness
- Back pain
- Arthritis
- Osteoarthritis
- Fibromyalgia
- Carpal Tunnel Syndrome
- Post-surgical pain and tension
- Migraines
But perhaps you don't suffer from any of the above conditions and you enjoy a warm bath and a glass of wine as relaxing way to reduce your stress. Does that mean there are no benefits from massage for you? Of course it doesn't.
Frequent massage therapy and bodywork has also been proven to:
Frequent massage therapy and bodywork has also been proven to:
- Boost the immune system
- Release endorphins
- Reduce headache frequency
- Increase circulation
- Improve concentration
- Reduce fatigue
- Increase joint flexibility
- Improve range of motion
- Ease medication dependence
- Exercise weak and/or atrophied muscles
- Promote tissue regeneration (reducing scar tissue)
- Reduce spasms and cramping
- Assist labor for expectant mothers (and reduce maternity hospital stays)
- Help athletes prepare for and recover from strenuous work-outs
As the researchers of the Touch Institute from the University of Miami say, "The more massage you get, the more benefits you reap." And we hope to see you reaping these benefits soon. Give us call or visit our website for more information.
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